Even 1 Soda a Day Can Hike Your Diabetes Risk

According to an article in U.S. News and World Report, a study recently published in the journal of Diabetes Care found that people with a daily habit of one or two sugar sweetened beverages were more than 25% likelier to develop type 2 diabetes than were similar individuals who had no more than one sugary drink per month. Those who drank sweetened drinks at a rate of one per day also had a 20% higher rate of developing metabolic syndrome.